OMJ! Lora was AhMazing! For someone on the curvier side, Pilates can be a little intimidating. This was my 1st experience with Pilates and Lora never made me feel out of place. Her form corrections were done with care and she knew exactly what was needed even before I could say “Lora I can’t quite do the Pilates V.” Lol! I would recommend Live Well to anyone at any stage of their fitness. She is also a physical therapist and for someone who was experiencing shoulder stiffness and tight hips, Lora was able to demonstrate exercises and stretches to unstiffen my shoulders and loosen up those hips! Yay For Lora!!! Now I’m in Okinawa, Japan trying Pilates. It’s different but because of Lora, I am confident in adjusting to the Oki way and am looking forward to continue this journey. Oh Trust, I counting down the days to visit with Lora at Live Well again.
– Claudia
Highly recommend Live Well studio. Lora and her team are very knowledgeable and care about your progress and overall well being. Love the smaller class model and 1-1 sessions that allow for more individual attention and ensure you are using correct form. Since I have started coming here, I have noticed a big difference in my strength and flexibility.
– Alejandra
I first saw with Lora for physical therapy sessions in September 2021 when I had an acute lower back injury. Lora took a very thorough history of my lifestyle to better understand the source of the pain. Each 50 minute session was designed to address the issue and to also correct any other issues she noticed related to posture, etc. The home exercises Lora assigned to me were adjusted each week based on my progress and also taught me good habits to incorporate into my everyday life to lessen the likelihood of injuring my lower back again. I felt noticeably better after a few weeks and was soon able to participate in beginner Pilates classes. I highly recommend Lora for physical therapy services.
– Maria
I highly recommend Lora and Live Well PT & Pilates! For someone new-ish to Pilates, I found Live Well PT & Pilates welcoming, encouraging, and very professional. I would definitely recommend for anyone starting or furthering their health and fitness journey!
– Leah
Lora is such a brilliant, thoughtful, and kind Physical Therapist! I am so grateful for the work she has done with me. She has given me so much more confidence in the way that I can move. You have taught me so much about moving with confidence, care, and safety.
– Purnima
Many thanks for all that you have done for me. You have truly changed my life. I will be forever grateful. You are a phenomenal physical therapist and a phenomenal human being. I am so lucky to have gotten to know you.
– R.A.
You are such a positive in my life Lora. Your support, encouragement, good advice and kindness are so appreciated. Seeing you smile each week lets me know I will improve! I will get stronger! Thank you so much!
– Dawn